At 50 years old, I love to compete, workout and inspire my clients that they are capable of doing anything they set their minds to do.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Nancy Crowther and her voters for helping us donate to our injured United States military veterans!
Never give up. It takes small steps to achieve any goal, as a wise man once told me, “Anything you conceive and believe you can achieve.”
It’s a big part of my life. I’m a personal trainer, Licensed Massage Therapist And Nutrition Coach. Fitness has been a big part of my life. It has been there for me and has not only helped to strengthen me physically, but also my over all wellbeing.
I would love to open my own Workout facility where clients and members could train for event races such as Spartan races, weight lifting and other training workouts. I would also have a training area for kids so they can learn the importance of keeping active and starting off young with healthy eating programs.