Former fluffy girl inspiring others to take control of their health by sharing my own transformation story of nearly 100lbs lost.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Morgan Mayo and her voters for helping us donate to our injured United States military veterans!
First and foremost you have to get your mental state set that no other option is available other than your success, get organized and plan ahead.
It’s literally saved my life! Not only has fitness saved my life, it has changed it in every aspect and continually improved it with relationships, broadened my perception of food and greatly inspired me to inspire others to take control.
I would create a motivational support center for women (and men) that want to change their lives by educating them on nutrition, exercise and provide motivation, tips and healthy recipes to achieve their goals.