Monika

My name is Monika. I’m an IFBB Pro Athlete and a Trainer with background in performing arts and ballet .

Placed 32nd

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Monika and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

ask yourself why You want to be fit and healthy . Find your WHY and HOW will follow.

How does fitness positively influence your life?

through my competitive carrier and through training I developed consistency , mindbody connection and mindfulness .