I’m passionate about helping others & living a healthy lifestyle. Everyday is a new day to become the best version of yourself pos
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Miranda Souza and her voters for helping us donate to our injured United States military veterans!
Start with a small obtainable goal. Then once you’ve accomplished it, set yet another goal. Never settle with where you are on your journey but also be mindful that it is a process that takes time. Being healthy means more than just being physically fit; it means mentally, emotionally, and spiritually, all around health! Read good books, be around good positive people, listen and learn about things that excite you. Healthy inside and out!
I wouldn’t be the person I am today if it wasn’t for fitness. My passion is helping others and the fitness industry has helped me do so. I’ve been a personal trainer for 8 years. I love the people I have come in contact with over the years and the lives I’ve witnessed change for the better. To watch someone transform and grow stronger in every aspect of their life is truly an honor for me. My entire life is fitness, and I wouldn’t have it any other way! :)
I would invest it into my clients. Purchasing new machines and equipment for them to have fun with. I would also give my clients cash prizes for all their hard work and accomplishments