I’m 38 years old, married for almost 5 years and have a 16 month old son. I’ve been blessed to help others in their fitness jour
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Michelle Vincent and her voters for helping us donate to our injured United States military veterans!
You have one body, one life, take care of it. And when you do be patient with the process. Your goals don’t appear overnight but take time and dedication. Write down big and small goals that lead to the big goals. Tackle them one at a time and before you know it you’ll be making new goals. You got this, you just need to believe in yourself! Nothing more attractive about someone is the confidence at any level of fitness!
It allows me to educate and help others in their fitness journey. When I can help someone with something so simple or even difficult, that is one step in the right direction to giving back to the public. My dad passed away in 2012 from brain cancer, he taught me no matter how big the challenge is, never give up!
Pay off some bills and put money away for my baby boys future. He’s my life and I want him to be prepared when he begins his adulthood journey!