I’m a hard working wife & mom. Focused on my goals, determined to succeed while inspiring others to believe in themselves!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Michelle Dombrowski and her voters for helping us donate to our injured United States military veterans!
I would recommend they start with small changes in their diet to slowly eliminate unhealthy eating patterns. Then get moving!! Start doing an activity or exercise they enjoy. If they want to go further with their goals, hire a reputable coach.
Fitness is an important part of my life in that it has helped me with my self esteem tremendously. It helps me to be more goal oriented, focused and disciplined. This has had a positive effect in my professional life as well. I also FEEL strong and more confident than I ever have in my life!
I would donate some of this to an organization to help people get out of domestic abuse situations and also to Well Spring Living, a home for girls who have been rescued from sex trafficking. I would then set the rest aside and make a plan to invest.