I am a recovering heroin addict and have 5 years clean sept 1st. I live to inspire and use my story to spark change in the world.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Meredith and her voters for helping us donate to our injured United States military veterans!
Find something that you enjoy and makes you happy. If it feels like a chore or a punishment than that’s not your thing and you won’t end up sticking with it. Not everyone enjoys being in the gym. Find what works for you!
Fitness has always been a huge part of my life and now also a huge part of my recovery. It’s helped me find balance which is something that I’ve never had.
Take my mom on a vacation????????????