Melissa Mckenna

i am a mom of 3 children, a full time paramedic, fitness is a lifestyle for me. it helps me be a better parent as well as a better paramedic

Placed 8th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank melissa mckenna and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

becoming fit and toned does not happen over night. it takes hard work dedication and motivation. you can not cheat it. you have to believe in yourself that you will succeed and set realistic goals.

How does fitness positively influence your life?

fitness keeps me level headed. it helps balance stress. i feel more energized. i have more confidence and all in all it makes me feel good. i have made a lot of friends who here the same interests in fitness as i do.

If you were the next Ms Health and Fitness, what would you do with $20,000?

i would go to nursing school to have more knowledge in the medical field.