Melanie Williams

I’m a mom of 3 kids, ages 5, 3, and 2, and a Global Bodybuilding Organization Beach body Pro athlete.

Placed 34th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Melanie Williams and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Never give up! Work hard for your goals. It’s not easy but always worth it!

How does fitness positively influence your life?

I’m more happy, confident, and healthy. I love being a good role model for my kids. They will grab their weights and work out with me.

If you were the next Ms Health and Fitness, what would you do with $20,000?

Put it towards school so I can help other people be able to reach their goals. Especially moms! Its so important to be happy and a good role model for our kids. We are teaching them how to live when they get older, which is so important!