Maude Tourigny

Greetings! I am 45, pround mama of 3 boys, former classical dancer and now a health and fitness enthusiast!

Placed 16th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Maude Tourigny and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

I would say don't sacrifice health for beauty! There are no magic pills or quick diets. It's a lifestyle change that needs to shift while incorporating healthy habits with the right mindset.

How does fitness positively influence your life?

Fitness has helped me in many aspects of my life, especially in deeling with anxiety and depression. I love that i can challenge myself and keep that focus in and out of the gym. Influencing and motivating others on this journey have also been extremely rewarding and humbling.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would love to take my vision to the next level! 20,000$ would buy some amazing gym equipement! I have a dream of starting a women's circuit team. I want to keep motivating and inspiring others on this amazing fitness journey!