Mary Vance

AMAZING WOMAN ❤️ Age 42 & Mother of 3 Teens! Licensed SportsMassage Therapist. Lifestyle Habit Change Coach. 100+ pounds lost naturally.

Placed 6th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Mary Vance and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Make Your Health Your #1 Priority! Focus on the following: Hydration Nutrition Movement Sleep/Rest

How does fitness positively influence your life?

Fitness is the key to having the energy to live my best life. Feeling good health and energetic in my brain, body and life experience is the key to being able to enjoy this beautiful gift of life ❤️

If you were the next Ms Health and Fitness, what would you do with $20,000?

With $20,000, I will create my first of many 14 day health and fitness retreats. 10 Individuals and myself will have 2 weeks at a beautiful sunny, peaceful location where we will develop individualized Nutrition and exercise plans for each person. It will be a full two weeks to establish their baseline diet and exercise program. Along with the education, training, focus and space to envision the person that they desire to become. This is how I make the world a better place.