Ultra-marathoner, triathlete, Kron Gracie jiujitsu student, single mom, RN & health coach always working to be my best self!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Marie Clark and her voters for helping us donate to our injured United States military veterans!
Being fit & healthy is a goal everyone can accomplish. Start by setting short term goals such as walking 1-mile everyday for one month. When you reach that goal, add to it and make a bigger goal. This will give you a sense of accomplishment & motivate you to continue on your journey for better health. Also, when you need help, ask. Trust me, other people want to see you succeed too!
Fitness is a way of life for me. I have completed an ultramarathon, marathons, triathlons and Jiujitsu tournaments. I became a personal trainer because I love fitness. I wanted to help more people so I put myself through nursing school then later became a certified health coach. I teach and empower people how to improve their own lives and health. I get to make a difference in the lives of others. To me, there is nothing more rewarding than seeing someone work to be healthier.
I would use a portion, through my run coaching, to raise awareness of St. Jude’s Children's Hospital. I want to train & encourage more people to run the St. Jude race every year, which is the biggest fundraiser for the Hospital. I would also place some in my son’s college fund.