Lucia Joana Pasca /Supreme Fitness

I am a dedicated athlete and Health Coach with a Bachelors in Sports Psychology. I am a National Champion in MA, I aim to inspire

Placed 4th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Lucia Joana Pasca /Supreme Fitness and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Start slowly and change a new habit every week, nutrition cardio and strength Have a plan You fail to plan, you plan to fail

How does fitness positively influence your life?

Helps me regulate my neurotransmitters serotonin and dopamine, fights depression, more energy, better sleep, healthier lifestyle in general.

If you were the next Ms Health and Fitness, what would you do with $20,000?

My dream !! I would Open a small fitness studio aimed at empowering people to live this lifestyle thru fitness , nutritional counseling and motivation. HIIT / circuit training, seminars, support. We lead thru example.