Lucia Del Rio

Mexican Woman breaking stereotypes. Who says you can’t be healthy, fit and happy? You have the power to transform yourself like I did!

Placed 5th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Lucia Del Rio and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Start always with a goal, be consistent and discipline. This is not a short race is a life style. Look for your transformation, remember balance is the key! All women can transform their bodies at any age. Do not fear!!!

How does fitness positively influence your life?

Fitness helps me to find balance in life, mentally and physically. Also helps me to set goals and make commitments with myself. Always looking for balance and fun.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I will use it to keep my doing what I love fitness competition and investment in a future trainer career where I can change women’s lifestyle.