Hi My name is Lisa. I am a Certified Personal Trainer. My passion is fitness and living a healthy positive lifestyle. i am 54 & feel fab
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Lisa and her voters for helping us donate to our injured United States military veterans!
I would recommend to to anyone to just start. Make it a lifestyle. Live positive, Have gratitude, Make the decision to take care of you by exercising,eating healthy and staying positive. Age is just a number! Live your best healthy life!
Fitness from day one has influenced my life in so many ways. I feel healthier. More confident inside and out. Fitness has helped me become a stronger woman,not only physically but mentally and spiritually as well. It is such a positive in my life!
My dream is to help others meet their fitness/health goals which I have accomplished w many as a Certified Personal Trainer. What I would love to do is use the money and open a small FITNESS studio. One of my many dreams!