I am a certified trainer and nutrition coach from Oklahoma. My mission is to teach as many as I can how to change their lives with fitness.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Lindsay Saenz and her voters for helping us donate to our injured United States military veterans!
Work hard, Be consistent and give it time! Surround yourself with people that will help you on your path, not the ones that will bring you down.
Fitness has completely changed my life for the better, I truly love to help others love their-self again.
First I would give back, if the Lord blesses me with this opportunity its because he wants to use me for his greater good. Second I would invest in my business LS FITNESS AND BEAUTY, LLC to further help others gain confidence in their self again and gain knowledge on how to live a sustainable lifestyle. Then probably treat my family a little for always supporting my journey.