A CPT, spin instructor, and bootcamp coach. I use my passion for fitness to its upmost ability by motivating and inspiring others!!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Lexi Theriot and her voters for helping us donate to our injured United States military veterans!
Remember that each of them are at a different fitness level and on their own fitness journey. You are better than you were yesterday, always work to the best of your ability and conquer your goals one step at a time each day!! We as women are all shaped differently. Work toward feeling your best self in your own skin. Think realistically and don’t live in a fantasy.
I have such a passion for fitness. No, I have never competed in a competition which is what sets me apart from others. I grew up around fitness as a child. I began working out in my garage at 18 and educated myself every single day, training and getting better for not just me but my clients and online business. You can become a healthier/happier version of yourself outside of a gym. That’s what I constantly preach to others and that is why I am here. It’s starts with you.
I would open up my lifelong dream gym. A facility strictly made for women where all shapes and sizes feel confident enough to become a better version of themselves without the distraction of men. I will use pink equipment that will not only motivate women to workout but feel pretty when doing so!