Marathon runner / OCR competitor / Renaissance woman. A mom on a mission to be fit and live healthy.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Lemetria Dillon and her voters for helping us donate to our injured United States military veterans!
Find what works for you and be consistent.
Working out / fitness puts me in a good mood. It’s about how I feel. It’s maintenance for my body , but just overall good for my long term health.
I would fulfill my callings in fitness. I’m asked so much about training . Seeing as though I do a lot and can’t be in several places at once. I’d love to offer my help and advice to the people who have asked me through several different fitness business ideas I have.