Lehi Kafri

I run my own coaching business teaching women how to lead a healthy lifestyle with zero restrictions and have total confidence.

Placed 5th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Lehi Kafri and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Choose an approach that you can stick with for life and get support and accountability to help build your confidence and instill your habits.

How does fitness positively influence your life?

I was in the Israeli army and went through physical challenges that truly tested my mental toughness. It was the most rewarding experience and through pushing myself both mentally and physically, I built an unshakable foundation of confidence. This confidence has affected all facets of my life in such a powerful way. I took risks and pursued my passions and now I have my own business and relationships that make me incredibly happy and fulfilled.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would use the money to amplify my message and shatter the myths of the diet and fitness world. Too many times, I have seen the fitness and dieting industry screw people over, make false promises, stealing their money and ensure their failures so they keep on coming back. It is my job to level the playing field and make it truly understood that the basic principles is what people need, not the next fad diet or crazed wellness trend.