Hard working in the gym and as a paramedic. Either lifting weights or lifting patients. I am always hungry for bread or lucky charms.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Leah fanning and her voters for helping us donate to our injured United States military veterans!
1. Do what you love! If you love eating doughnuts than do it! If you love running than do it! If you love what you’re doing it will be sustainable. 2. Have a goal and work HARD! 3. Keep it simple. People over complicate everything. Want to lose weight - eat less and move more. Want to gain muscle - lift heavier stuff. If you’re a beginner get help because people with experience can make a world of difference.
Fitness keeps me mentally sane, happy, and obviously who doesn’t want to look good! I love chasing personal bests through max lifts and race times.
1. Pay off paramedic student loans. 2. Eat the ultimate cheat meal. 3. Run an international marathon. 4. Complete in a body building competition.