Laura Hernandez

I am consistent, disciplined,determined, relentless and perseverant when it comes to any goals I set and I love to help and inspire others

Placed 19th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Laura Hernandez and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Be consistent, because that would be the most important tool on your journey and never ever be afraid to fail because that is when success will follow. Nutrition and fitness is not a one size fits all, so there will always be something that you will enjoy which will fit your needs and wants and therefore will make it easier to stick to a plan. Stay true to yourself and never do anything you do not feel comfortable with, remember your mental health it is also very important.

How does fitness positively influence your life?

It is what keeps me sane and happy, it has also helped me beat depression and having that healthy state of mind, allows me to help others, which therefore makes everything more rewarding

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would continue my education as a fitness coach because I want to give the best possible service to those that need help, as well as helping me finish my Bioveterinary degree, as an investment in knowledge always pays the best interest