LaTasha Estus

I’m a PT fitness instructor, and bikini competitor with 2 kids. I love helping others reach their goals while placing smiles on their

Placed 23rd

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank LaTasha Estus and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

To be fit and stay healthy means nothing unless you are happy. You must find things you like to stay active. I also like to find healthier ways to still incorporate foods that I like in my meal plans.

How does fitness positively influence your life?

Fitness has been a big part of my life growing up. As I got older, I realized that fitness plays a direct impact on my happiness. It has allowed me to help inspire others to get active and change their eating habits. I’m just so happy to be able to share my journey with others.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would sponsor one person by paying a yearly gym membership for them to start their fitness journey. I would also take my mom on a trip, since she helps transport my kids so that I can teach fitness classes and train.