Lahnah Rossbach

I am a medical student that loves the outdoors and weightlifting. I also enjoy traveling and trying new food dishes.

Placed 23rd

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Lahnah Rossbach and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Reading some great resources to get a good understanding of what it takes. Start lifestyle changes slow that are easy to keep up. Don’t give up. Look to role models in social media. Understand there may be setbacks along the way.

How does fitness positively influence your life?

Fitness positivity helps me feel more confident, strong, and relaxed. When I’m stressed I turn to exercise with music to feel better.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would pay medical school tuition, start a savings account, and take my mother on a vacation.