Kylee Rohleder

I’m caring, personable, and hard working. I love to push myself to be better every day and help as many people as I can along the way!

Placed 5th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kylee Rohleder and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

First figure out WHY you want to be fit and healthy. This reason will get you to the gym on the days you don’t feel like going! Pay close attention to what you are eating. Is it properly fueling your body? Our bodies need healthy food and daily exercise in order to function how they’re supposed to. Focus on one day at a time, choose the healthier option, and move your body every day. We are meant to feel good!

How does fitness positively influence your life?

I have suffered from a lot of back pain for several years of my life. When I decided to get stronger and make healthier choices in the kitchen, my back was in less pain. This is when I began to realize how much of a difference eating right and exercising can make on the body. When I’m strong, I feel more confident. When I’m eating healthy, I’m in a better mood. People began to notice my changes and reached out for advice. I love being able to offer suggestions and encouragement

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would put this money toward my husband’s student loans. He put himself through eight years of school, which of course costs a pretty penny! He’s been my biggest supporter, so I’d love the opportunity to relieve a little financial stress.