Kristina Switzer

I am a healthcare professional, manager, personal trainer, nutrition enthusiast, and a woman with a lot of heart and drive.

Placed 24th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kristina Switzer and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

I will always recommend a balanced lifestyle and to never forget to focus on the things and the people that make you feel the most confident. We have one go at it on earth and I truly want it to be the best ride for everyone.

How does fitness positively influence your life?

I started going to the gym almost 10 years ago and I was in a very low mental and spiritual valley at that point. I loved the gym, even then, but it’s so different now. I love seeing what my body can do and the weight it can move, especially when majority of society says that I should be delicate and not “too” muscular. I have never ever regretted a day in the gym, but I have thought twice about other things!

If you were the next Ms Health and Fitness, what would you do with $20,000?

To begin, pay off s good part of mine and my husbands debt (school loans, small credit card, cars) then to continue we would put some aside for a brand that we’ve been brainstorming for about a year or so now. It would be called Never The Same - always pursuing, growing, never stagnant or complacent. That’s our dream!