Kristina Dybdahl

originally from Denmark 🇩🇰 live in San Diego now. coaching pro& amateur athletes & lifestyle clients. I’m ifbb pro & Olym

Placed 19th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kristina Dybdahl and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Health is wealth 💯 Training & healthy eating habits should come from a place of love not destruction. Your body is your Tempel, the only place you never are going to move from.... so make it happy & it will always work with you instead of against you... Everything starts in your mind, so make sure to create a balance between mind, body & soul ♥️ A other tip is to be patient & know it takes time to change bad habits, so don’t take 10 step in once Just take one at th

How does fitness positively influence your life?

Exercising has sooo many healthy side effects like: increased energy level Increased mood & Lots of self confidence 😉💎

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would use them to create my self-love body, mind, spirit inspiration curses So I can help people I all ways to spread more love & acceptance towards themselves & in this world ♥️💎