I live my life to encourage others. Health and fitness is my outlet. I hope you please vote for me so I can share more and encourage you!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kristin Larsen and her voters for helping us donate to our injured United States military veterans!
Establish a routine that works for you and your lifestyle. Meal prep! I cannot stress this enough. It takes the guess work out of everything. Make health and fitness a part of who you are. Never compare yourself to others and always encourage others. This is a lifestyle. Be proud of it everyday. It feels amazing once you create the habits.
I have more energy, better focus and a sense of accomplishment that I can control along with a platform to continue encouraging others to achieve a sense of self and live long healthy life’s.
I would put every cent to use educating children on the importance of health and building self-confidence.