Busy mom of 2 health professional in biotech industry. Licensed massage therapist and fitness enthusiast. Loves to garden sail & cycle
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kristen Kramer and her voters for helping us donate to our injured United States military veterans!
Make a plan- stick with it- consistency is key to reaching your goals
I feel great and can see I’m rubbing off on my husband and 2 boys - I’ve witnessed them making healthy food choices and and we stay very active together
Grow and promote my wellness business so I can continue to inspire others to get and remain healthy