Kristen Kramer

Busy mom of 2 health professional in biotech industry. Licensed massage therapist and fitness enthusiast. Loves to garden sail & cycle

Placed 27th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kristen Kramer and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Make a plan- stick with it- consistency is key to reaching your goals

How does fitness positively influence your life?

I feel great and can see I’m rubbing off on my husband and 2 boys - I’ve witnessed them making healthy food choices and and we stay very active together

If you were the next Ms Health and Fitness, what would you do with $20,000?

Grow and promote my wellness business so I can continue to inspire others to get and remain healthy