Kristal Adams

I am highly motivated, passionate and driven. I am a strong minded, determined woman looking to inspire others to find their passion!

Placed 16th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kristal Adams and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Have confidence and never give up! It takes a lot of time, consistency and patience but the benefits make it all worth it. I would also tell them that the sky is the limit and that they really can do anything if they set their mind to it!

How does fitness positively influence your life?

Fitness has definitely gave me my confidence back and makes me feel so happy and proud of myself. Fitness has given me so many things to look forward too, taught me that being consistent and dedicated really does pay off. It’s a great outlet and place for me to focus on myself and take a break from everything else. I also suffer from ulcerative colitis and fitness really takes my mind off the pain that comes with the disease and helped me stay positive and in control.

If you were the next Ms Health and Fitness, what would you do with $20,000?

If I won $20,000 I would probably take my kids on a vacation and save the rest to pay off a debt.