I'm a mom of 2, busy hairstylist, and an online fitness coach, with a passion for helping others who want to help themselves.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kirsten Quick and her voters for helping us donate to our injured United States military veterans!
Believe in yourself first, you do have what it takes to change! Take a look at your daily routine.. target the bad habits and replace with good ones. Nutrition is the number one key in any fitness journey..
It helps me maintain a healthy routine. Coming from a broken home full of generations of addicts.. it has helped me overcome my old ways of thinking, and also helps with my anxiety.
Pay off my debt...also to put a down payment on a new house. I'm a single income home and it would help me get ahead in life and save money in the future.