What would you recommend to others who want to be fit and healthy?

Be sure your mental health is in check.Make goals and stick with it. Don’t compare yourself to other competitors we all grow differently at different paces. Live your best life.

How does fitness positively influence your life?

I Want to show all veterans and disabled ppl that you can do this. Don’t wait for a opportunity create it. I’ve beaten all odds considering I was in a wheelchair 3 years ago for over a year. I’m still disabled but I like to say modified.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would invest it into a organization to help disabled veterans over come their obstacles. Weather if it’s to battle PTSD , recover from drugs or alcohol or maybe they just want to better their health or get toned. Maybe even compete