I am a 39 year old mom from Kansas who is passionate about fitness and a healthy lifestyle!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kelsey Storrer and her voters for helping us donate to our injured United States military veterans!
Start a program and make it your routine. Make sure you like the program otherwise it will be difficult to stick to it. Once it becomes a habit, you won't think twice about working out you'll just do it!
The mental impact fitness has on me is far greater than the physical impact. I truly do look forward to working out each day because it clears my mind and sets a positive tone for my day. Fitness makes me feel good physically and mentally which pushes me to continue living my healthiest life!
I currently work out at home only and would love to have a complete home gym with the best equipment. I would also love a tropical vacation!