Kelsey Bruchal

I am one driven, determined, passionate, strong woman. My vision is to make all women feel beautiful, strong, & superior in the gym.

Placed 3rd

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kelsey Bruchal and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

My number one rule is to always stay believing that you can do anything you set your mind too and never give up. Train hard and find a training/nutrition method that will work best for you and your lifestyle. Never do what everyone else is doing, train the way you want too & what’s going to make you happy. Living a healthy and fit lifestyle should maximize your life, not take anything away from it.

How does fitness positively influence your life?

Fitness has given me my beauty in strength, happiness, and the determination of never giving up on something. It positively influences my life every single day as I look forward to getting better in the gym and in life. Because of fitness, I am truly blessed and grateful to get to do what I love on a day to day basis & continue to inspire women & high school students.

If you were the next Ms Health and Fitness, what would you do with $20,000?

With my Masters of Science in Physical Education, I have a strong passion for kids health. Developing good healthy habits as teenagers & allowing them to accept who they are will only carry into their adulthood for a more physical fit lifestyle. Therefore, I would use a good portion of that money to help under privilege high schools health/fitness programs & also build a solid gym for students to be able to workout at.