I have always been physically active either in the gym or outside the gym. I’m right now training to do my first bodybuilding show.
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To go to the gym lift weights and learn to eat foods that are good for them for a better lifestyle
It has helped me kick a thyroid disease and handle stress much better.
I would use some of it to help my trainer toward expense of being in a rehab from having a stroke since he sacrificed all his time with me for 6 months getting me ready for my first bodybuilding show.