Kellie Hall

Fit mom of 3 living in the Dallas, TX area. I train women in their homes with the goal of empowering and supporting Moms through exercise!

Placed 42nd

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kellie Hall and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Slow and steady wins the race! Make small changes in your daily habits. If what you're doing isn't healthy and sustainable then you need to find a better way. You don't have to know everything, just do your best!

How does fitness positively influence your life?

Fitness has taught me physical and mental strength, perseverance, and patience. I am sick less often, feel energized and confident.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would use it to expand my business so that I can help as many women as possible reach their fitness goals.