Between my tenacious attitude and willingness to fight, my determination is and unstoppable force and won’t be stopped until I reach t
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kelli vandermoer and her voters for helping us donate to our injured United States military veterans!
Don’t stick to one work out and diet just because you’ve seen someone who inspires you do it and see results. Test the waters until you find something that keeps your attention but makes you happy doing it. Everyone is different and until you explore many options you are limiting your self from achieving the best you possible. Never be afraid to ask for help. Even as an athlete, I have many coaches because not one person holds all knowledge. Lastly, always listen to your body. Don&r