Keisten Booth

God, family, fitness, live the life of love and fitness...

Placed 13th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Keisten Booth and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

One day at a time. Enjoy the journey everyday is a good day if you wake up even better if you get to the gym.

How does fitness positively influence your life?

Being in shape at 45 lowers my risk of heart and bone issues and soo much more..Most importantly to me the example I set for my daughters about being healthy is being passed on to them..

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would open up a health food prep meal program and classes to instruct others to eat and cook healthier...along with my current small priviate training service I provid for women that are too intimidated and self-conscious to start out in a public gym...