Kaylynne Roderick

I’m Kaylynne Roderick and I’m a passionate and determined fitness competitor! I love fitness and how it impacts your body and m

Placed 10th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kaylynne Roderick and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Consistency is key! Take one day at a time and be kind to yourself! Set healthy goals and eat!! Track your progress so you can see your results. Make meal prep easy and affordable by creating your own meals. Fitness doesn’t have to be complicated!

How does fitness positively influence your life?

Fitness has helped me become physically and mentally stronger. It’s given me confidence and energy to live my life to the fullest. The discipline and structure I use in all areas of my life!

If you were the next Ms Health and Fitness, what would you do with $20,000?

Invest, save, and compete in future fitness competitions!