For me, fitness is a way of life. The choice to be fit and healthy is the center of all that I do.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kayla DeMarco and her voters for helping us donate to our injured United States military veterans!
JUST START. Picture where you want to be and never lose sight of that goal. Surround yourself with like minded people and work towards that goal every single day. When the going gets tough, use those around you for the extra push to stay motivated.
Fitness has completely changed my life. After losing over 60 pounds, I feel better than ever in every aspect. I’ve been blessed to have met amazing people along this journey that inspire me to continue to be the best person I can be.
If I were the next Ms Health and Fitness, I would put the money towards opening up a gym! My GFit family and I have been working so hard these past few years with that goal in mind, so it would be amazing to finally open the doors.