My name is Katherine or I go by ktj. I love working out, going to basketball games, filming for my YouTube channel & chillin with r&
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Katherine Jarrett and her voters for helping us donate to our injured United States military veterans!
When it comes to fitness and bettering yourself, only compare yourself to yourself. Everyone has a different body, so be the best version of yourself. Make the small changes to being healthier because they add up. Workout, drink water, eat clean foods, and stay consistent. Teach yourself discipline because even when you are not motivated, you will still do it because you have discipline.
Working out was my way to clear my head from tough things going on in my life and from there I turned it into a lifestyle.
If a were to be the next Ms. Health and Fitness I want to come out with my own fitness clothing company and eventually start my own gym that will be focused on proper training, nutrition, and positive vibes. Both will happen regardless of if I am the next Ms Health and Fitness or not, but its all about when not if.