Katey Armstrong

Hello! I am a strong, happy, encouraging and loving human. I’m 48 years old and mother to 5 kids and THIS IS ME!

Placed 3rd

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Katey Armstrong and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

I have been in the fitness industry for a long time. I hear over and over from women they need support. I highly suggest you surround yourself with like minded people who will support and encourage you.

How does fitness positively influence your life?

Fitness has been a huge part of my life. I started young after losing my dad to heart disease and stress. I have held that close to my heart and I’m determined to do all I can to delay or prevent it. Fitness has been my career and teaching others has been incredible.

If you were the next Ms Health and Fitness, what would you do with $20,000?

If I won I would use this money to travel across the country to visit my granddaughter. ????. I would also use some to plan a huge family vacation.