I’m currently a Figure IFBB Pro. I’ve been an athlete my whole life! I love working hard, challenging myself and helping others
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kandace Kuhnle and her voters for helping us donate to our injured United States military veterans!
Don’t over think it and just get started! It can be as little as just starting to go on walks and choosing healthier food habits. (Doesn’t have to be chicken and rice ????) Just get started and go forward. Overall you’ll start to feel better, then subconsciously will make better decisions to be healthier.
I believe fitness positively influences my life in every aspect. I feel great physically, mentally and spiritually. I project happiness and positivity to the people around me on a daily basis because of how I feel. In addition to feeling great, I’ve also developed a level of discipline that has become very useful in other aspects of my life. I feel very fortunate for being able to help others and the opportunity to inspire the people around me.
I would use the 20,000 to help create a better personal training platform for myself and my clients. More education for myself with health and fitness and continue building my brand and business.