Kalie Johnson

I am currently in graduate school trying to live my best life :)

Placed 29th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kalie Johnson and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Being fit and healthy is not only a process but also a journey. Every person has a different regiment that works for them. My advice is to never give up and continue to tailor your own regiment until it works for you! You will find it :)

How does fitness positively influence your life?

Health and wellness spills over into every aspect of my life. I am currently in an intensive graduate program and without an active/fit lifestyle, I would not make it through. Fitness has taught me how to be disciplined, manage my time, and influence/motivate others. While pursuing my masters in physician assistant studies, I have been able to encourage the patients I encounter to take control of their health. I live by this statement, "the fuel you put in your body, is the energy you get o

If you were the next Ms Health and Fitness, what would you do with $20,000?

I did my masters thesis project on the LBGTQ youth homeless population, in which I am extremely passionate about. Since I have worked soo closely with shelters and organizations in Minneapolis/St.Paul I am aware of their needs and would love to help fill some of the gaps. Whether that be donating clothing, food, furniture, or basic necessities, I will work closely with the LBGTQ homeless youth to bring change.