I’ve been in the fitness business for over 6 years as a business owner, fitness manager, fitness trainer & bodybuilding competitor
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Kalen Greene and her voters for helping us donate to our injured United States military veterans!
Don't think that in order to start becoming more fit and healthy you have to have a plan. While it is helpful to have a goal and a plan on how to accomplish them, the most important thing is just starting. Starting with even the smallest step will help bring you toward your quest in becoming more fit and healthy. Stop overthinking and start doing. Your journey is your own and how you start it doesn't really matter.
It's the single most thing that I do have control over. I am a more confident, happy and healthy person because of fitness and this is something that I think we all strive for in life. I've also met a lot of great people along my own fitness journey and many of them have been great influences.
I would most definitely invest in my long running dream of being a fitness studio owner that gives women a place to work toward their fitness goals in an environment that creates positivity, comfort and confidence. I will continue to invest in myself in order for other women to invest in themselves by learning all that I can through continuing my education in the fitness business.