Confidence is just like a muscle the more you use it the more you grow... I want every woman to be confident and uplift each other.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Julia Quick and her voters for helping us donate to our injured United States military veterans!
There is no good excuse. Just do it every day no matter what.
Fitness has always been fun for me. But recently I have had the worst things imaginable happen. Things I never believed I would survive. I owe coming out on the other side of all the trauma to God and fitness!
I would find a way to utilize fitness to help others through dramatic traumas in their lives.. hopefully lift spirts and provide advice on a healthy lifestyle on a larger scale to reach and motivate more women.