Personal Trainer and Fitness Instructor. I am very Passionate about fitness and helping others reach their goals. Its what I love to do.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Joy Boggs and her voters for helping us donate to our injured United States military veterans!
You just have to start, it doesn't have to be perfect. Its a wonderful journey and you can accomplish anything if you stick with it. Start with the basics and keep continuing to challenge yourself! You want to find a routine that fits you and create a healthy balance. Stick with it and the results will come.
Its my outlet and helps balance my life. My kids also get to grow up around fitness and helps to influence them.
Save and put away for my own studio/gym. Donate some to my church and an organization that helps young girls growing up to learn about fitness and finding a good healthy balance physically and mentally.