Persevere. Many struggles and challenges have come my way through races...fitness shows ...family...life....work hard and you will persevere
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Jolene sharpe and her voters for helping us donate to our injured United States military veterans!
You have one body to take care of... nobody else will so you have to! Choose to put you first! Start small...make a goal... surround yourself with those that support your dreams. Do it for the right reasons....for you
Fitness allows me to be free. To challenge myself. To feel alive! To show my 3 kids and clients that our bodies are intended to move. Being strong within your own skin is extremely empowering and that is why I love doing fitness and being a Pilates instructor.
Probably host a large Pilates event to show others the many benefits it has. Maybe challenge myself on an adventure that scares me... skydiving???!!! I definitely would go to schools and teach others the importance of staying healthy, gotta start young to stay young!