I am the human version of a golden retriever. I am always happy and excited. I’m giddy and I am passionate with my goals. EMS student.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Jillian Gustafson and her voters for helping us donate to our injured United States military veterans!
I would recommend lots of water, and find a consistent plan for themselves in the gym or at home workouts and with their food. Find that consistency and keep going at it, adjust accordingly!
Working out literally saves me from all the demons out there. I used to be so self conscious and now it’s barely there. I help others with their fitness goals and that always boosts my workouts. I enjoy sharing my thoughts on fitness with others so it’s a great mix.
I would definitely invest some of it, donate some to our local gym to help fix some of the issues and donate some to a charity.