Bossmama Lady J, #1being the best mom I can be for my Prince. I'm bubbly charming and fun loving.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Jessica Klatt and her voters for helping us donate to our injured United States military veterans!
Being fit and healthy is a lifestyle, if you are new to diet and exercise find something that you enjoy doing and work from there. Diet and exercise go hand in hand so you have to make a conscious effort and be aware of what you are eating, if you make the right choices and you have children they will see the positive outcomes. Just get outside and enjoy the time, walk ride a bike or go for a hike.
Exercise helps me control my stress and gives me the confidence to work through daily life struggles. It shows my son how exercise is a positive influence in all aspects. It is healing and makes you a healthier person.
If I won Id put money away for my son for college. It would also help getting him a working dog that can help detect his breathing. I would also love to take a vacation with him because being a single parent it hasn't been easy to afford to go on a vacation.