Jennifer Rose

35 yrs old wife & mother of 3. From Nova Scotia Canada. I’m a full time nurse, Personal trainer & bikini competitor!

Placed 4th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Jennifer Rose and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Always make time for yourself!! By putting yourself first, you will alway enjoy your time with loved ones so much more. You will have more of yourself to give and help others! You are worth it!

How does fitness positively influence your life?

Fitness is mandatory for me, it’s what makes me an individual! I know that by including a healthy active lifestyle in my everyday, that I am more then a mother, wife, nurse.. it’s what makes me who I am, and makes it possible for me to set personal goals.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would plan a much needed family vacation! As a family of 5, it’s so hard to work around everyone’s hectic schedule, but with the extra money, I would certainly find a way to make it work! With what’s left, I would use some to continue with my personal fitness goals! Competing can get pricey!